MAY 2016

A Guide to Russian Caviar

by: Gavin Ashford (reading – 4.4. - 10.4.)

Russian caviar is among the most famous varieties of caviar. The name beluga is synonymous with wealth and luxury and is widely considered the premium variety of caviar for the size, taste and fragrance of its roe. Each pearl as they are sometimes called, is generally the size of a small pea, although the specific size is determined by the type and size of the sturgeon it is harvested from. Each pearl has a prominent dark spot, called an eye, which is the actual egg itself. The beluga sturgeon is most commonly harvested in the Caspian Sea, but there is a long-running debate as to whether the Black Sea variety is tastier, a debate that aficionados are in no hurry to resolve.

Not as famous, but equally as prized by connoisseurs are the sevruga and osetra varieties of Russian caviar. Sevruga has the strongest flavor of all Russian caviars and the eggs are smaller than other premium varieties, resulting in a mildly saltier taste as more eggs burst per bite than Beluga. Many caviar connoisseurs will recommend that you buy Sevruga caviar first when buying Russian caviar for the first time. Osetra is a unique golden brown color and is considered second in grade only to Beluga. The roe are only slightly smaller than beluga and have a flavor often described as nutty. The kaluga is a lesser known variety of premium Russian caviar, harvested from sturgeon in the Amur, a river in Siberia. The roe of this variety are inky black and have an earthy tang common to freshwater caviar.

The higher grades of Russian caviar are usually sold as "malassol", a Russian term literally translated as "little salt." This term signifies the high quality of the roe, as lesser quality roe are processed with more than the five percent of salt added to malassol caviar. The less salt added, the better the caviar, although this does make the roe more perishable.

Another Russian term important to know when purchasing caviar is "payusnaya" which means pressed. Any roe that are damaged or weakened during the filtering process are set aside for pressing, resulting in a caviar product that is closer to a fruit jam. Pressed caviar has an intense flavor and is a popular product with chefs who want to add caviar flavor to their culinary creations without paying premium prices.

Once reserved for the Czar's table, you can now buy osetra caviar, sevruga caviar, beluga caviar, or any other Russian caviar online by anyone with the desire to sample this world famous gourmet delight.

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Is Yoga or Pilates a Better Way to Lose Weight?

by: Amit Koithiyal (reading – 11.4. - 17.4.)

One of the most common topics of interests is weight loss. Almost every individual has to think about his or her weight at some point of time. Even if you are healthy, the requirement of keeping your body fit and flexible is all together a different deal. This is the reason today we have so many centers for yoga and Pilates. Yoga and Pilates are the most widely practiced set of exercises that ensure to keep one's body and mind fit and healthy. Not only the practices help in losing weight but also make sure that you keep fit, strong and supple. Most fitness experts and physical trainers believe that there are numerous benefits of yoga.

Pilates vs Yoga

Let us now run s study on Pilates vs Yoga. Yoga is an ancient style of exercising. It involves synchronized working out of both physical and spiritual component. Yoga primarily has asanas that keep a body fit, healthy and highly flexible. The exercises present the perfect blend of body with mind and attempt to introduce the sense of balance to life. However today, yoga has recognized as an ideal set of exercises that can help an individual lose weight and maintain fit and healthy body. There are numerous benefits of Yoga. In addition to keeping your body healthy, it also keeps your mind fit and powerful. A highly advanced form of yoga is power yoga. Let us now gain some insightful information on Pilates. Pilates as introduces by Joseph Pilates. Originally termed ascontrology, Pilates later became eminent as a rehabilitative exercise practice. Pilates are performed for the physical enhancement of the body. It comprises of multiple exercises that are practiced with special equipment called reformers and Cadillacs. It helps in exclusively stabilizing and coordinating movements within the body. In the ancient times, Pilates was a thing restrained with dancers but today, it has come up as a full-fledged body fitness regime. Pilates benefits are multiple. There are numerous fitness centers that run Pilates classes.

Pilates benefits are versatile

It is true that the art of yoga has established and proved itself as one of the best weight loss techniques, but we still cannot count out Pilates. Benefits of Pilates are much more than just weight loss. It helps your body gain the right posture. Your muscles become strong and gain an appearance of a more lean and toned body. So, if you are on a run to lose weight and gain a body that presents an example of great shape and strength then try out both Pilates and Yoga.

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Mountaineering in Nepal

by: Suman Aryal (reading – 18.4. - 24.4.)

Mountaineering is one of the most sought prime attractions of Nepal. The Mountains of Nepal have stood as irresistible landmarks for the world's adventurers since Nepal opened its doors to visitors in the 1950s. Nepal has the largest share of the highest peaks in the world. Out of 14 peaks over 8000m known as the eight-thousanders, eight of them lie in the Nepal Himalaya.

These include the highest mountain in the world, Mt. Everest (8848m) and the third highest i.e. Mt. Kanchenjunga (8586m). Other highest mountains include Mt. Annapurna (8091m), Mt. Lhotse (8516m), Mt. Makalu (8463), Mt.Cho Oyu (8201), Mt.Dhaulagiri (8167m), and Mt.Manaslu (8163m). Mountaineering can range from climbing the highest peaks over 8000 meters to climbing lower peaks which even though considered minor by Himalayan standards are technically quiet challenging.

Mountaineering in Nepal is one of prime tourism activity proving Nepal the cradle for mountaineers for ages. Whether the interest is simply climbing a peak or an expedition on 7000 or 8000 meter peak, climbing Himalayas in Nepal has become a dream for most of the adventure enthusiasts and mountaineers in the world. Experiencing the world highest mountain like Mt. Everest through first hand is, of course the matter of pride. For romanticist, each step follows the steps of Hilary, Tenzing and other mountain explorers. Moreover, logistic as well as moral support for climbing peaks in Nepal and Tibet under the expert management of famous mountaineers is its additional merits.

Mountaineering team can apply for permit at mountaineering section of the Ministry of Tourism and Civil Aviation. Climbing gears can be bought or rented in Kathmandu and Pokhara. Many of the Mountaineering and the trekking companies also offer packages, where they provide gear, food, transportation, guides and porter services can also arrange for insurance coverage.

Orientation on altitude sickness, acclimatization process and safety measure is the most for every mountaineer. The fatal sickness, also known as Acute Mountain Sickness (AMS) can be dangerous for climbers ascending 3000 meters and above. Symptoms include headache, loss of appetite and sleeplessness. Immediate descent of evaluation to lower altitude is the best cure for AMS. However, there is nothing to worry that the Guides are experienced high elevation mountaineers who are trained to take climbers safely into the thin air region of the majestic Himalayas.

Thus, Mountaineering in Nepal is definitely the best adventure option throughout the world. It's a tour for life experience that every step is a challenge and every challenge is a venture of delight.

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Taj Mahal with Wildlife Tour:
Good Combination of Memorable Monuments and Wild Life

by: Johns Kerry (reading – 25.4. - 1.5.)

Real quality of India is its diversity that makes this country different from rest countries of the world. Here you can see good combination of rich cultural heritage like temples, monuments, forts, beaches, wildlife, fairs, and festivals. The tourists enjoy and cherish their visit to the unique heritage sites of India. To give you heaven like experience travel companies have designed some popular tour packages. These tour packages are many in numbers so you can choose the best tour package that suits you and your budget.

The golden triangle tour:

This tour package covers three heritage city of north India tour packages which falls in the shape of triangle because each city is at the distance of around 200 km that is why this tour package is popularly known with the name of the golden triangle tour package. The tour starts from capital city Delhi where the tourists can visit world famous heritage sites like, Red Fort, Jama Masjid, Qutub Minar, Humanyun's Tomb, India Gate and Birla Mandir etc.

Romantic city Agra is next destination after Delhi where the tourists can visit romantic monument Taj Mahal, which is one of the seven wonders of the world, Buland Darwaza, Itmad-ul-Daulah, Agra Fort, bird sanctuary in Bharatpur and Fatehpur Sikri.

Moving to Agra the tourists will visit Pink city Jaipur which is capital of Rajasthan and is famous for its royal attractions. Amber fort, Hawa Mahal, Nahargarh Fort, and Jantar Mantar, City Palace, are some examples of its royal attractions. Besides, the tourists can enjoy camel safari in the desert of Rajasthan.

For the nature lovers there are various wild life tours in which they can observe flora and fauna in the National Parks, wildlife sanctuaries and bird sanctuaries. On wildlife tours the tourists can visit Jim Corbett National Park which is first National Park and known for tiger reserve in India tour. Besides this, there are some other National Parks like Gir, Periyar, Bhartpur, Kanha, and Bandhavgarh where the tourists can experience magnificent species of plants and animals of this nation. The tourists who are fond of wild life tour visit these wild life tours destinations round the year.

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